Yoga With Seema Chester

Yoga With Seema, Bretton House Farm, Bretton Lane, Chester, CH4 0DW


Yoga With Seema
About Seema – Seema has her roots deeply grounded in the tradition of yoga. She had the privilege of being introduced to it at a young age while growing up in India, the birthplace of yoga. Trained in the styles of Integral and Satyananda yoga and Indian Classical dance, she has developed her own unique teaching style. She continues to learn different styles of Yoga and recently travelled to America and trained in Power Yoga. According to her each day opens up a new learning, a new insight into yoga! Her understanding of the classical heritage of yoga infused with contemporary insights has helped shaped her teaching. Her classes are designed for total wellness with an equal emphasis on physical, mental and spiritual development.She has over 10 years of teaching experience. Seema also writes a regular monthly feature for Yoga and Health Magazine and various other regional publications.